Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” on or slightly above key areas of the body to transmit positive energy and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. The word Reiki is made of two Japanese words-Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being.
Benefits of Reiki
- Creates deep relaxation and aids the body to release stress and tension
- Accelerates the body’s self-healing abilities
- Aids better sleep
- Reduces blood pressure
- Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions
- Helps relieve pain
- Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Assists the body in cleaning itself from toxins
- Supports the immune system
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